Coaching
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Coaching values your innate ability to learn, grow and manifest your potential. ​
I offer​​​​​ one to one and group coaching to all but tend to specialise in:
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1. People wanting inner personal change for their own happiness and wholeness out of which flows wider external change.
2. Parents and carers of children and young people with special educational needs and disabilities (SEND). ​​
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My approach with clients is always to be person centred. I can draw on a variety of coaching approaches from branches of psychology, Psychosynthesis, mindfulness practices and systems thinking.
Together they provide a framework for us to work holistically and potentially at a deeper level that traditional coaching.
What you choose to work on is up to you. I listen to what you are saying (and not saying), ask open questions, offer observations or insights and invite you to try exercises and practices that have worked for me and other clients.
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I offer clients the opportunity to:​​​
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​Identify and update mindsets
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Practice mindful identification and dis-identification
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Connect to Self
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Develop areas of agency (Will)
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Work with sub personalities
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Do inner work on 5 dimensions of leadership​​
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Explore beyond the rational mind and include higher levels of our human experience. ​​​​​​
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When and where​​​
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After an initial conversation I usually contract for a package of 6 sessions, meeting weekly, fortnightly or monthly for either 60 or 90 minutes.
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I offer sessions:
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walking or sitting in pleasant green spaces (London parks, along the river or canal)
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indoors at a mutually agreeable space
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I also coach online, but prefer face to face.
I offer a free brief check in between sessions if needed.​​​​
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Costs
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For clients paying for themselves I have a sliding scale of charges between £50 and £150 based on your pre tax income.
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Clients with low income income (under£30k) can pay what they can afford.
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For organisations paying for staff to have coaching I base my charges on the budget available and the nature of the work.
I do some pro bono work.
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Ready to take a first step?
Please contact me to explore how working together can help your career and your life.
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Book your free 'chemistry coaching session' to see find out more.
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​​​What to expect from me​:
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​​I am a member of the European Mentoring and Coaching Council and abide by their global code of ethics.
I will:
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Agree terms and conditions with you before we start.
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Represent my qualifications, experience and training honestly.
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Be fit and healthy enough to practice.
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Ensure that the setting for coaching is optimal for learning and reflection.
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Maintain strict confidentiality - unless required to share it by law.
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Ensure written records are kept secure and private.
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Set and maintain clear and professional boundaries.
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Avoid knowingly discriminating on any grounds.
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Not collude with any dishonest, unlawful, unprofessional or discriminatory conduct.
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Disclose any conflict of interest.
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Be honest if I cannot help you or you would be better served other professional help.
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Have regular supervision and professional support when needed.
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Develop my skills and competence through ongoing training and development.
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Evaluate the quality of my coaching through feedback.
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You can approach the EMCC if you have any concerns or complaints about my practice. ​​​​​​​​​​